What is Reflexology?

Reflexology

Reflexology is a science influenced healing modality based on the principle that there are reflex points in the feet and hands which correspond to every organ, gland and part of the body.

Correct stimulation of these reflex points can help many health problems by relieving stress and tension, improving blood supply and circulation, promoting the unblocking of nerve impulses, and assisting nature to achieve homeostasis.

Foot Reflexology has been practiced for thousands of years in many parts of the world. Reflexology sessions are given by having the recipient lying on a massage table or sitting in a reclining reflexology chair. Pressure is applied by the thumb and index fingers of the practitioner to various reflex points on the feet.

Helps conditions such as:

1. Stress and anxiety
2. Circulation problems
3. Muscle and joint discomfort
4. Depression
5. Inflammation
6. Allergies
7. Menstruation
8. Diabetes

Benefits of Foot Reflexology:

1. Relieves tension
2. Improves circulation
3. Normalizes body functions

Heather MacCormac

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