Click on any of our services for a description:
Swedish Massage is the most common form of massage practiced in Canada. Swedish massage techniques involve the therapist using their hands, forearms and elbows to manipulate the soft tissues of the body. Techniques vary in depth, rate and rhythm. Heather works together with you to create a treatment that addresses your requirements and comfort level.
1 HOUR $110+HST
1 ½ HOURS $150+HST
This treatment addresses any soft tissue problems you may be experiencing. Trigger point therapy as well as repetitive strippings & additional modalities are utilized to help release tension, increase range of motion & decrease pain. If you suffer from headaches, arthritis, repetitive strain injuries, fibromyalgia, frozen shoulder or a number of other conditions this treatment can be very helpful.
1 HOUR $110+HST
1 ½ HOURS $150+HST
Myofascial Release
The goal of myofascial release work is to release restrictions and restore tissue health – often resulting in increased range of motion and the elimination of pain. This therapy is typically performed without lotion or oil. The techniques may be static or with movement.
This can be incorporated with any massage for no additional charge.
Traditional Chinese Massage - Tuina
Traditional Chinese Massage Therapy Tuina is used to promote general well-being and enhance self-esteem while boosting the circulatory (blood) and lymphatic systems, reducing tensions, and boosting the body’s immune system.
Chinese Massage improves the supply of oxygen and nutrients to body tissues, enhances skin tone and increases the elimination (detoxification) of chemical wastes from the body. At the same time it is a wonderful soothing experience.
The basis of Chinese Massage Therapy is to regulate and balance the Yin and Yang body energies – removing the excess and invigorating the deficiency – in order to restore the body’s harmonious state.
This soft tissue massage technique helps to prevent disease and manually treat illness. By palpating, pressing or patting affected body parts pain is effectively released and symptoms alleviated.
Indian Head Massage
The brain is said to be “the seat of the soul” & is also the centre of our nervous system. This technique manipulates the soft tissues of the face, neck & scalp & helps balance mind, body & spirit. Some of the beneficial effects you can experience are relief from tension headaches, insomnia, stress & can improve clarity.
*This treatment can be done as an individual session or incorporated with any other massage.
Foot Reflexology has been practiced for thousands of years in many parts of the world. Reflexology sessions are given by having the recipient lying on a massage table or sitting in a reclining reflexology chair. Pressure is applied by the thumb and index fingers of the practitioner to various reflex points on the feet.
1 HOUR $110+HST
1 ½ HOURS $150+HST
The Healing Power of Gentle Touch
This light-touch therapy releases tensions in the body and helps to relieve pain and dysfunction and improves whole-body health and performance.
1 HOUR $110+HST
1 ½ HOURS $150+HST
Graston Technique® is an innovative, evidence-based form of instrumentassisted soft tissue mobilization that enables clinicians to effectively address and breakdown scar tissue and fascial restrictions through comprehensive training, resulting in improved patient outcomes.
Cupping Therapy has quickly become “a favourite” at Clarity Garden Wellness Clinic – mostly because this therapy has an incredible speedy way of relieving muscle tension, and stimulating increased blood flow, lymph, and Qi to affected muscle tissue and throughout other areas of the body.
Do you have a history of dental work, clicking, locking or popping sounds of the jaw? This massage is for you.
Heated smooth stones are glided over your body to help melt away any stress or tension in your muscles. This is a wonderful relaxing treatment. It can also be incorporated with a therapeutic massage or you can choose an essential oil to enhance your desired effect.
1 HOUR $110+HST
1 ½ HOURS $150+HST
Cold therapy helps to ease inflammation surrounding joints and tissues, and helps to decrease muscle spasms (caused by lack of blood circulation in dense, taut muscle fibres). Unlike the use of ice, cold stone treatments do not dramatically desensitize the skin. The overall effect of a treatment helps reduce tension with a combined feeling of invigoration.
Feeling stress and tension in your mind, body, heart and/or spirit?
Well, Reiki is universal life force energy that surrounds us all and this Japanese technique helps relieve stress, increase relaxation and promote healing on the mental, emotional, spiritual and physical levels. A Reiki session will help you to let go of the tension in your back, neck, mind or heart and feel rejuvenation and freedom to be you.
1 HOUR $110+HST
1 ½ HOURS $150+HST
Clarity Garden Wellness Clinic delivers ethical, spiritual care through a variety of services and is a strong promoter of healthy living and self healing.
1 HOUR $110+HST
1 ½ HOURS $150+HST
The work chakra is sanskrit for “spinning wheel” – today termed as “wheel of light” and signifies one of the seven major energy centers in the body.
1 HOUR $110+HST
1 ½ HOURS $150+HST
Crystal therapy is a form of vibration therapy. It involves the application of crystals or gemstones to facilitate healing. Gemstones are known to house spiritual and healing properties and can be used as healing tools – in a variety of ways.